The Empowerment of Seven: A Journey through the Chakras

Event Details

An Awakening, Energizing and Balancing Journey through the Chakras

Breath work, postures, imagination, mudras, affirmations, exploration, meditation … seven steps to the spring cleaning of YOU!

This ancient chakra system offers the opportunity for each of us to discover and integrate the full spectrum of human possibility in our lives. Class will end with a chakra balancing Yoga Nidra meditation, a state of conscious deep sleep and extreme relaxation; promoting healing, harmony, peace and spiritual exploration.

Be prepared to feel your feet, flow like water, light an internal fire and leave with a sparkle on the inside and out.

Join Lisa Dougherty, E-RYT-500, in an All Levels Slow Flow class geared toward tuning into and turning on your energetic body.

$35 ($40 after 2/1)

Lisa Dougherty, E-RYT-500

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Two locations,
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17437 Ocean One Plaza, Suite 1
Lewes, DE 19958


The studio is next to Below Book Auto Sales off Savannah Rd, right across from the old Food Lion (now Weis).

Put this address in to your GPS:
1608 Savannah Rd, Lewes, DE 19958

Rehoboth Beach

43A Rehoboth Ave
Rehoboth Beach, DE 19971


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