Inversion Workshop

Inversion Workshop

Event Details

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Change your perspective…Turn Your World Upside Down

The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and much more (funky pincha, chin stand, scorpion and lots of headstand with different leg variations). You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength.
Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class. Let go of the fear, we are here to support.

“Do the thing you fear the most and the death of fear is certain.”
– Ralph Waldo Emerson

No inversion experience is necessary… This is where you come to learn. All are welcome!

Investment:
$30/person ($35 after 11/9)

Instructor:
Mary Miranda, 200 RYT

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Two locations,
one great vibe.

Lewes

17437 Ocean One Plaza, Suite 1
Lewes, DE 19958

302-645-9100

The studio is next to Below Book Auto Sales off Savannah Rd, right across from the old Food Lion (now Weis).

Put this address in to your GPS:
1608 Savannah Rd, Lewes, DE 19958

Rehoboth Beach

43A Rehoboth Ave
Rehoboth Beach, DE 19971

302-227-3450

Studio@DimitraYoga.com

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