Meet, Greet & Flow

Meet, Greet & Flow

Event Details

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We are partnering with the Bel Air Athletic Club for an empowering vinyasa flow class taught by Dimitra Kotanides of Dimitra Yoga! Following class, you will have the opportunity to learn more about the 200 Hour Teacher Training being offered at the BAAC by Dimitra in the Fall. You will get to know Dimitra as well as ask questions and learn more about the training, yoga classes, and workshops.

Bring your mat & a friend and join us for this exciting & FREE event!

Open to all, non-members & members.

Bel Air Athletic Club
658 Boulton St
Bel Air, Maryland

Dimitra Kotanides, E-RYT 500, Anatomy geek & owner of Dimitra Yoga in Lewes & Rehoboth Beach. Lead teacher for Dimitra Yoga 200 Hour Teacher Training since 2012. Has organized & lead 14 International Yoga Retreats in magical places such as, Santorini, Mykonos, Costa Rica, Napa Valley & upcoming Tuscany & Spain.

« SUP Dimitra Yoga Teacher Training Full Moon Circle »

Sun Salutations + Chaturanga Workshop

Oct 7, 2017

A strong foundation for these essential vinyasa movements.


Take Flight – An Arm Balance Workshop

Oct 14, 2017

Add arm balances into your practice.

to Oct 22

Yoga Detox Weekend

Oct 21, 2017 - Oct 22, 2017

Reboot your mind and body.

Two locations,
one great vibe.


17437 Ocean One Plaza, Suite 1
Lewes, DE 19958


The studio is next to Below Book Auto Sales off Savannah Rd, right across from the old Food Lion (now Weis).

Put this address in to your GPS:
1608 Savannah Rd, Lewes, DE 19958

Rehoboth Beach

43A Rehoboth Ave
Rehoboth Beach, DE 19971


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