Yoga Detox Weekend

Yoga Detox Weekend

Event Details


Do you feel tired and weighed down by stress, lack of exercise or poor food choices? Need a ‘reset’?

Reboot your mind and body at our TWO day Yoga Detox Weekend Workshop.

  • Day 1 focus will be on cleansing and nourishing the body with vinyasa sequence that will free up your hips.
  • Day 2 will be twists to release deep blockages in your body and mind. Each practice will end with 30 minutes of profound restorative poses to reset and realign.

Open to all levels of experience

Investment:
2 days = $60 before 10/14 ($70 after 10/14)
1 day = $35 (no earlybird)

1:00 – 3:00pm both days

Instructor:
Dimitra Kotanides (E-500 RYT)

« Take Flight – An Arm Balance Workshop
Oct
07

Sun Salutations + Chaturanga Workshop

Oct 7, 2017

A strong foundation for these essential vinyasa movements.

Oct
14

Take Flight – An Arm Balance Workshop

Oct 14, 2017

Add arm balances into your practice.

Oct
21
to Oct 22

Yoga Detox Weekend

Oct 21, 2017 - Oct 22, 2017

Reboot your mind and body.

Two locations,
one great vibe.

Lewes

17437 Ocean One Plaza, Suite 1
Lewes, DE 19958

302-645-9100

The studio is next to Below Book Auto Sales off Savannah Rd, right across from the old Food Lion (now Weis).

Put this address in to your GPS:
1608 Savannah Rd, Lewes, DE 19958

Rehoboth Beach

43A Rehoboth Ave
Rehoboth Beach, DE 19971

302-227-3450

Studio@DimitraYoga.com

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