Do you feel tired and weighed down by stress, lack of exercise or poor food choices? Need a ‘reset’?
Reboot your mind and body at our TWO day Yoga Detox Weekend Workshop.
- Day 1 focus will be on cleansing and nourishing the body with vinyasa sequence that will free up your hips.
- Day 2 will be twists to release deep blockages in your body and mind. Each practice will end with 30 minutes of profound restorative poses to reset and realign.
Open to all levels of experience