Yoga Detox Weekend


Event Details


Do you feel tired and weighed down by stress, lack of exercise or poor food choices? Need a ‘reset’?

Reboot your mind and body at our TWO day Yoga Detox Weekend Workshop.

  • Day 1 focus will be on cleansing and nourishing the body with vinyasa sequence that will free up your hips.
  • Day 2 will be twists to release deep blockages in your body and mind. Each practice will end with 30 minutes of profound restorative poses to reset and realign.

Open to all levels of experience

Investment:
2 days = $60 before 10/14 ($70 after 10/14)
1 day = $35 (no earlybird)

1:00 – 3:00pm both days

Instructor:
Dimitra Kotanides (E-500 RYT)

« 4-week Beginners Yoga Series “Spooky” Aerial Yoga Workshop »
Feb
03

Chakra Yin & Yoga Nidra

Feb 3, 2018

The Sacred Centers of YOU

Mar
17

Chakra Yin & Yoga Nidra

Mar 17, 2018

The Sacred Centers of YOU

Mar
18

Restorative Low Hammock Aerial Yoga Workshop

Mar 18, 2018

Explore a new level of support and sanctuary in your yoga.

Sep
09
to Sep 15

dimitraYOGA Adventure in Ibiza, Spain

Sep 9, 2018 - Sep 15, 2018

Learn what the word "siesta" truly means.

Sep
16
to Sep 23

dimitraYOGA Adventure in Santorini, Greece

Sep 16, 2018 - Sep 23, 2018

All of your Greek dreams can come true!

Two locations,
one great vibe.

Lewes

17437 Ocean One Plaza, Suite 1
Lewes, DE 19958

302-645-9100

The studio is next to Below Book Auto Sales off Savannah Rd, right across from the old Food Lion (now Weis).

Put this address in to your GPS:
1608 Savannah Rd, Lewes, DE 19958

Rehoboth Beach

43A Rehoboth Ave
Rehoboth Beach, DE 19971

302-227-3450

Studio@DimitraYoga.com

Site Design by LM Studio