4-week Beginners Yoga Series


Event Details


This 4-week Beginners Yoga Series is designed to take away the worries from your first yoga class and make your introduction to yoga an enjoyable experience.

You’ll learn what yoga is, where it came from, how to start your practice and how it can impact your life. This series is for the absolute beginner or the student somewhat new to yoga that wants a deeper introduction. For ages 12+.

Mondays, November 12th – December 3rd, 7:15 – 8:15PM
(11/12, 11/19, 11/26 & 12/3)

Investment:
$75/person*

*An unlimited month of yoga is included in your Beginners Series, so take all the yoga you want while you grow your practice! WHAT TO BRING: Yoga mat. Bottled water & hand towel come in handy as well.

YOGA MATS – Manduka mats are available for purchase in our retail shop; attendees of our Beginners Series get 10% off yoga mats purchased by the 1st day of the series.

Instructor:
Cathy Brown, RYT 500

Nov
23
to Jan 01

Holiday Yoga Challenge

Nov 23, 2018 - Jan 1, 2019

Commit to your practice and experience your warmest holiday season yet full of love, connection, and fun with Dimitra YOGA's Holiday Yoga Challenge!

Nov
24

Rest & Reset: A Restorative Yoga Workshop

Nov 24, 2018

Let your body and mind unwind.

Nov
30

Essential Oils – Free Info Session

Nov 30, 2018

Learn how essential oils can improve your health

Dec
01

Arm Balances for Everyone!

Dec 1, 2018

Leading you to add arm balances into your practice