DY Summer Reboot!

Event Details

You asked for it! Tight abs in time for Summer?… Well, probably not, but you will feel great, look great and have more energy!

Join Chris and Dimitra for our DY Summer Reboot!

This program is 100% online and begins June 1 (or 5/30 if you can add the 2 pre-cleanse days!) and includes:

  • 10+2 Day Food Cleanse Program
  • Mindfullness
  • Private Online Yoga + Yoga Nidra Classes
  • Online Group Coaching Sessions

Price: $75. Includes private group online (via Zoom), private online group classes and lectures, mindfulness coaching, food cleanse and eating program, PLUS a bonus swag bag to get your started on your Summer Reboot!

Don’t worry about scheduling – we are making it easy for this program to work for everyone with recordings of our private yoga classes and lectures, so you can practice and listen when it’s a good time for you!

This program is great for all levels, including beginners! You don’t have to be a DY member and you can participate from anywhere since it’s completely online! So grab a friend (because it’s so fun to do these things with someone you care about!) and join us!

Led by Dimitra Kotanides, E-RYT 500 + Chris Kelly Glavin, 500-hr RYT and Certified Meditation Teacher


4-week Beginners Yoga Series – IRL or VIRTUAL options!

Nov 1, 2021

We will make your introduction to yoga a safe, fun experience!


Hip Mobility Workshop: Focus on Hip FLEXORS – IRL & Virtual options!

Nov 7, 2021

Release tension, Improve range of motion & build strength in your hip flexors!


Rest and Reset: A Restorative Yoga + Yoga Nidra Workshop (November)

Nov 14, 2021

Rest and Reset. Let your body and mind unwind.


Hip Mobility Workshop: Focus on Hip ABDUCTORS + ADDUCTORS – IRL & Virtual options!

Dec 5, 2021

Release tension, Improve range of motion & build strength in your hip flexors!


Dimitra Yoga has a full schedule of IRL & virtual classes.
Prefer a small group?
We are available for private lessons.

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