Flow & Grow


Event Details


A spring equinox intention flow and planting workshop.

Celebrate the spring equinox with us! Together we will set intentions for our own future goals by meditating, flowing, and planting a succulent to start putting those goals into action.

Appropriate for all levels. Open to members and  non-members. Just bring a mat and water – we will supply the rest!

This is a workshop for all levels, so if you’ve never done crow before we can get you there and if you can handstand with the best of them, we can work your foundation and still challenge you.

Investment:
$45/ person  when enrolled after 3/13
$40/ person when enrolled before 3/13
$35/ persona for Annual + Autopay Members

Instructor:
Amber Davis, 200HR YTT

Nov
29

Happiness Techniques & Yin Yoga: The Science of Well-Being

Nov 29, 2020

Learn scientifically proven techniques to increase your happiness and well-being .

Dec
06

Yoga + Self Massage

Dec 6, 2020

Help yourself.

Dec
13

Intro to the Subtle Body & Yoga Nidra

Dec 13, 2020

Get to know the five koshas.

Dec
30

Yin & Yoga Nidra: a Candlelit Experience

Dec 30, 2020

Plan some time for yourself this holiday.

Sep
12
to Sep 26

dimitraYOGA Adventure in Santorini!

Sep 12, 2021 - Sep 26, 2021

Inhale. Exhale. Repeat.... with Dimitra Yoga In beautiful Santorini!

IRL CLASSES + VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has resumed In Real Life classes in the studio!
Space is limited, so pre-registration is necessary. No walk-ins.
Not ready to come back in yet?
Every class will continue to be held virtually, so keep Zooming!
Prefer a small group? We are available for private lessons as well.