Flow & Grow


Event Details


A spring equinox intention flow and planting workshop.

Celebrate the spring equinox with us! Together we will set intentions for our own future goals by meditating, flowing, and planting a succulent to start putting those goals into action.

Appropriate for all levels. Open to members and  non-members. Just bring a mat and water – we will supply the rest!

 

This is a workshop for all levels, so if you’ve never done crow before we can get you there and if you can handstand with the best of them, we can work your foundation and still challenge you.

Investment:
$45/ person  when enrolled after 3/13

$40/ person when enrolled before 3/13

$35/ persona for Annual + Autopay Members

Instructor:
Amber Davis, 200HR YTT

Mar
17

Flow & Grow

Mar 17, 2019

Flow and grow with dimitraYOGA!

Mar
23

Hip Mobility Workshop

Mar 23, 2019

Release tension, Improve range of motion & build strength in your hips.

Mar
29

Karma Yoga Event

Mar 29, 2019

All proceeds to benefit Sussex County Habitat for Humanity.

Mar
30

YOGA LAB

Mar 30, 2019

YOGA LAB: Explore adventures poses. Play. Practice. Grow.

Apr
08

4-week Beginners Yoga Series

Apr 8, 2019

We will make your introduction to yoga a safe, fun experience!