Flow & Grow


Event Details


A spring equinox intention flow and planting workshop.

Celebrate the spring equinox with us! Together we will set intentions for our own future goals by meditating, flowing, and planting a succulent to start putting those goals into action.

Appropriate for all levels. Open to members and  non-members. Just bring a mat and water – we will supply the rest!

This is a workshop for all levels, so if you’ve never done crow before we can get you there and if you can handstand with the best of them, we can work your foundation and still challenge you.

Investment:
$45/ person  when enrolled after 3/13
$40/ person when enrolled before 3/13
$35/ persona for Annual + Autopay Members

Instructor:
Amber Davis, 200HR YTT

Nov
01

4-week Beginners Yoga Series – IRL or VIRTUAL options!

Nov 1, 2021

We will make your introduction to yoga a safe, fun experience!

Nov
07

Hip Mobility Workshop: Focus on Hip FLEXORS – IRL & Virtual options!

Nov 7, 2021

Release tension, Improve range of motion & build strength in your hip flexors!

Nov
14

Rest and Reset: A Restorative Yoga + Yoga Nidra Workshop (November)

Nov 14, 2021

Rest and Reset. Let your body and mind unwind.

Dec
05

Hip Mobility Workshop: Focus on Hip ABDUCTORS + ADDUCTORS – IRL & Virtual options!

Dec 5, 2021

Release tension, Improve range of motion & build strength in your hip flexors!

IRL & VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has a full schedule of IRL & virtual classes.
Prefer a small group?
We are available for private lessons.

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