Food As Medicine: An Informative Experience


Event Details


Nutrition is an underlying theme for many health concerns we experience today. To address the underlying causes, we must consider the influence our diet has on our wellbeing.

“Food as Medicine” looks at the latest research about how the American diet contributes to chronic disease and provides actionable information for a mindful and healthy lifestyle.

Richard Margolis MD is a physician who is interested in health, wellness and the prevention of chronic disease through lifestyle choices.

Richard is a Diplomate of the American Board of Psychiatry & Neurology and is Board Certified in General, Child & Adolescent, and Forensic Psychiatry. He is a member of the American Board of Nutrition, attends conferences and is an avid reader of health and nutrition research. As a psychiatrist, Richard is especially interested in how mindfulness and behavioral change can improve health.

Richard enjoys teaching, has taught fellows, residents and medical students and received a teaching award from the Children’s Hospital of Philadelphia. Last, but not least, he is a 2015 graduate of the Dimitra Yoga 200 hour Yoga Teacher Training.

Those who attend the workshop should bring curiosity, questions and paper/pen for notes.

Open to members and non-members / general public. Space is limited. Pre-registration is required.

Cost: $10 per person

All proceeds go to Sussex County Habitat for Humanity

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Dec
06

Yoga + Self Massage

Dec 6, 2020

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13

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Get to know the five koshas.

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30

Yin & Yoga Nidra: a Candlelit Experience

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Plan some time for yourself this holiday.

Sep
12
to Sep 26

dimitraYOGA Adventure in Santorini!

Sep 12, 2021 - Sep 26, 2021

Inhale. Exhale. Repeat.... with Dimitra Yoga In beautiful Santorini!

IRL CLASSES + VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has resumed In Real Life classes in the studio!
Space is limited, so pre-registration is necessary. No walk-ins.
Not ready to come back in yet?
Every class will continue to be held virtually, so keep Zooming!
Prefer a small group? We are available for private lessons as well.