Essential Oils – Free Info Session


Event Details


Are you looking for natural alternatives to achieve your health goals?

Essential oils could help you sooth sore muscles, improve sleep, reduce hormonal fluctuations, boost your immune system and curb food cravings.

Like yoga, oils assist us in balancing our body, mind and spirit. Essential oils have a large array of uses – aromatically, topically and internally. They have been used throughout history in many cultures for their medicinal and therapeutic benefits.

Dimitra and Kari will introduce you to the more popular oils, explain their benefits and how to use them. This informational session is open to ALL. You do not have to be a current member of Dimitra YOGA to attend. Please register in advance, space is limited.

Investment:
FREE!

 

Mar
08

4-week Beginners Yoga Series – IRL or VIRTUAL options!

Mar 8, 2021

We will make your introduction to yoga a safe, fun experience!

Mar
20

Spring Equinox Yoga – IRL + Virtual options!

Mar 20, 2021

Shed old leaves and lethargy of winter + reach your goals in the warmer months to come!

Mar
21

Food As Medicine: An Informative Experience and Fundraiser for Kari Nietert

Mar 21, 2021

Learn how food influences your wellbeing + support Kari Nietert.

Sep
12
to Sep 26

dimitraYOGA Adventure in Santorini!

Sep 12, 2021 - Sep 26, 2021

Inhale. Exhale. Repeat.... with Dimitra Yoga In beautiful Santorini!

IRL CLASSES + VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has resumed In Real Life classes in the studio!
Space is limited, so pre-registration is necessary. No walk-ins.
Not ready to come back in yet?
Every class will continue to be held virtually, so keep Zooming!
Prefer a small group? We are available for private lessons as well.

NEW! All Virtual classes are recorded!
See the Schedule page for details.