Full Moon Yoga


Event Details


Attuning oneself to the phases of the moon is an opportunity to reflect inward and a powerful touchstone for setting intentions.

This special class is timed with the full moon so you can experience first-hand the transformational energies of our celestial neighbor. Listen to the soft waves from the bay and the call of the sea gulls from above. Connect to the rhythm of the moon as we move through soft flowing moon salutations, ending with some calming yoga nidra. Our meditation will focus on abundance and the fulfillment of our desires.

Class takes place on Lewes public beach #1, located at the end of Savannah, just down from the DQ. Please plan to arrive by 6:15 to find your place and settle in. Bring a towel or a blanket and water. All levels of yoga experience welcome.

Investment:
$20 per person for DY annual / autopay members
$25 per person for non-annual / non-autopay members

Instructor:
Chris Glavin, 200HR RYT

Oct
04

October 4-week Beginners Yoga Series – IRL or VIRTUAL!

Oct 4, 2022

We will make your introduction to yoga a safe, fun experience!

Oct
08

Full Moon Yoga Flow on Lewes Beach

Oct 8, 2022

Connect to the rhythm of the full moon as we flow and meditate on the beach!

Oct
15

MOBILITY SERIES: Intro to MFR – IRL + Virtual options!

Oct 15, 2022

The focused manual pressure and stretching used in myofascial release therapy loosen up restricted movement, leading indirectly to reduced pain.

Oct
16

Intro to Bikram – IRL + Virtual options!

Oct 16, 2022

A beginners approach to the breath work, postures and alignment of Bikram yoga.

Oct
22

Intro to Ayurveda – IRL + Virtual options!

Oct 22, 2022

Learn how an Ayurvedic approach can improve your health.

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