Attuning oneself to the phases of the moon is an opportunity to reflect inward and a powerful touchstone for setting intentions.
This special class is timed with the full moon so you can experience first-hand the transformational energies of our celestial neighbor. Listen to the soft waves from the bay and the call of the sea gulls from above. Connect to the rhythm of the moon as we move through soft flowing moon salutations, ending with some calming yoga nidra. Our meditation will focus on abundance and the fulfillment of our desires.
Class takes place on Lewes public beach #1, located at the end of Savannah, just down from the DQ. Please plan to arrive by 6:45 to find your place and settle in. Bring a towel / blanket (and even an extra one or a block for more comfort), a journal /pen and water. Also bring any crystals you’d like to charge, and good intentions!
All levels of yoga experience welcome.