Intro to Ayurveda – IRL + Virtual options!


Event Details


Ayurveda: What is it?

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.

Freedom from illness depends upon expanding our own awareness, bringing it into balance, and then extending that balance to the body.

The two main guiding principles of Ayurveda state that the mind and the body are inextricably connected and that nothing has more power to heal and transform the body than the mind. Chris will discuss a few of the most important aspects of the Ayurvedic approach and suggestions for applying them to create perfect health in your own life.

Bring paper and pen for note taking.
Open to members and non-members.

Investment:
$35 per person when enrolled after 2/24
$30 per person when enrolled before 2/24
$25 per person for Annual + Autopay Members

Instructor:
Chris Glavin, 200-HR RYT

 SIGN UP!

Jul
23

Full Moon Yoga Flow on Lewes Beach

Jul 23, 2021

Connect to the rhythm of the full moon as we flow and meditate on the Lewes beach.

Jul
29

Yoga at Grain on the Rocks in Lewes

Jul 29, 2021

Join us for a morning of relaxation, yoga and a free drink with brunch after class!

Aug
26

Yoga at Grain on the Rocks in Lewes

Aug 26, 2021

Join us for a morning of relaxation, yoga and a free drink with brunch after class!

Sep
12
to Sep 26

dimitraYOGA Adventure in Santorini!

Sep 12, 2021 - Sep 26, 2021

Inhale. Exhale. Repeat.... with Dimitra Yoga In beautiful Santorini!

Sep
30

Yoga at Grain on the Rocks in Lewes

Sep 30, 2021

Join us for a morning of relaxation, yoga and a free drink with brunch after class!

Beach Yoga with Dimitra Yoga | Lewes & Rehoboth Beach DE

BEACH YOGA + IRL & VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has classes on the beach in Lewes and Rehoboth everyday
+ a full schedule of IRL & virtual classes.
Prefer a small group? We are available for private outdoor lessons as well.

Hello, there!

Want to see what's on the horizon at Dimitra Yoga?

Sign up for our newsletter
and good things will appear in your Inbox.