“Reiki is love. Love is wholeness. Wholeness is balance. Balance is freedom from dis-ease.” -Dr Mikao-Usui
Reiki is an ancient Japanese technique based on the principle that you can channel energy into the body by means of touch, helping to improve the balance and flow of energy. This healing system is thought to activate the natural healing process of the body and to restore physical and emotional well being. Using gentle hand movements with the intention to guide the flow of energy or “life force energy” through the body to promote the reduction of stress and anxiety.
In this intro workshop we will explore the basic elements and symbols of the Reiki system, how to connect to Reiki energy and the different ways we can practice these techniques. We will break down simple and easy steps on how to apply this energy flow on ourselves.
All levels welcome!
No prior yoga experience needed
Open to members and non-members
Choose to participate IRL or Virtually:
- Option 1 – IRL (In Real Life!) at dimitraYOGA, Lewes, located at 17437 Ocean One Plaza, Suite 1.
- Option 2 – Virtual via Zoom. In this case, a link will be sent to your email about 30 minutes before class begins each week. You will be able to see and hear our instructor but you will not be able to talk to them during the class. *If this day/ time doesn’t work into your schedule, you can still participate because everyone who signs up for the virtual option will receive a recording of the class, so you can watch it when you have time that day or the next! (each recording automatically deletes after 48 hours) Need more instruction on how to attend via Zoom? Read more here: https://dimitrayoga.com/online-class-guide/
Investment:
$30 per person for Annual + Autopay Members
$35 per person for all others
