Restorative Low Hammock Aerial Yoga


Event Details


Aerial Yoga Rejuvenation!

Join us in our dimitraYOGA Rehoboth studio for this two hour workshop. Nate will guide you through a lower, slower practice that will allow you to explore a new level of support and sanctuary in your aerial yoga practice.

You’ll have the opportunity to foster acceptance and detach from expectations in this safe, nurturing environment, perfect for deep relaxation and self-inquiry.

The aerial hammocks are hung 12-18 inches from the floor, personalized for your comfort and safety.

No prior aerial or yoga experience necessary. Limited space available and this workshop fills up fast, please enroll early to secure your spot!

What to bring?
Yoga mat & water

Instructor:
Nate Metz, 200RYT, Aerial Yoga Levels 1 & 2 certified

Investment:
$45/ person before 11/20
$40/ person after 11/20
$35/ person for annual and auto-pay members

Feb
03

4-week Beginners Yoga Series

Feb 3, 2020

Begin your yoga journey with us.

Feb
09

Hip Mobility Workshop

Feb 9, 2020

Release tension, Improve range of motion & build strength in your psoas & quad muscles.

Feb
15

Reiki Level 3 Certification Course

Feb 15, 2020

Earn your Reiki Level 3 Certificate & activate your self mastery.

Feb
15

Essential Oils – Free Info Session

Feb 15, 2020

Learn how essential oils can improve your health

Feb
23
to Mar 01

dimitraYOGA Adventure in Bali!

Feb 23, 2020 - Mar 1, 2020

Find your zen... yoga in paradise, temples, waterfalls, and more!

Give the Gift
of Health!

You can purchase Gift Certificates in either of our studios, or online with the option to customize the amount and print from a selection of graphic styles.