Aerial Yoga Rejuvenation!
Join us in our dimitraYOGA Rehoboth studio for this two hour workshop. Nate will guide you through a lower, slower practice that will allow you to explore a new level of support and sanctuary in your aerial yoga practice.
You’ll have the opportunity to foster acceptance and detach from expectations in this safe, nurturing environment, perfect for deep relaxation and self-inquiry.
The aerial hammocks are hung 12-18 inches from the floor, personalized for your comfort and safety.
No prior aerial or yoga experience necessary. Limited space available and this workshop fills up fast, please enroll early to secure your spot!
What to bring?
Yoga mat & water
Nate Metz, 200RYT, Aerial Yoga Levels 1 & 2 certified