Restorative Low Hammock Aerial Yoga


Event Details


Aerial Yoga Rejuvenation!

Join us in our dimitraYOGA Rehoboth studio for this two hour workshop. Nate will guide you through a lower, slower practice that will allow you to explore a new level of support and sanctuary in your aerial yoga practice.

You’ll have the opportunity to foster acceptance and detach from expectations in this safe, nurturing environment, perfect for deep relaxation and self-inquiry.

The aerial hammocks are hung 12-18 inches from the floor, personalized for your comfort and safety.

No prior aerial or yoga experience necessary. Limited space available and this workshop fills up fast, please enroll early to secure your spot!

What to bring?
Yoga mat & water

Instructor:
Nate Metz, 200RYT, Aerial Yoga Levels 1 & 2 certified

Investment:
$40/ person ($45 after 9/25)

Sep
21

Aerial Yin Yoga

Sep 21, 2019

Give your connective tissues a passive, static stretch in this deeply relaxing workshop combining your yoga mat & aerial hammock.

Sep
22
to Sep 29

dimitraYOGA Adventure in Santorini, Greece

Sep 22, 2019 - Sep 29, 2019

Join us for a week in magical Santorini!

Sep
28

Restorative Low Hammock Aerial Yoga

Sep 28, 2019

Explore a new level of support and sanctuary in your aerial yoga practice.

Oct
05

Aerial Yin Yoga

Oct 5, 2019

Give your connective tissues a passive, static stretch in this deeply relaxing workshop combining your yoga mat & aerial hammock.

Oct
06

Brain Health & Healthy Aging

Oct 6, 2019

Learn practical everyday strategies, yoga practice, pranayama and meditation as ways to keep your mind healthy.