low hammock aerial yoga dimitra yoga restorative rehoboth beach delaware

Restorative Low Hammock Aerial Yoga


Event Details


Aerial Yoga Rejuvenation!

Join us in our dimitraYOGA Rehoboth studio for this two hour workshop. Nate will guide you through a lower, slower practice that will allow you to explore a new level of support and sanctuary in your aerial yoga practice.

You’ll have the opportunity to foster acceptance and detach from expectations in this safe, nurturing environment, perfect for deep relaxation and self-inquiry.

The aerial hammocks are hung 12-18 inches from the floor, personalized for your comfort and safety.

No prior aerial or yoga experience necessary. Limited space available and this workshop fills up fast, please enroll early to secure your spot!

What to bring?
Yoga mat & water

Instructor:
Nate Metz, 200RYT, Aerial Yoga Levels 1 & 2 certified

Investment:
$40/ person ($45 after 10/15)

Nov
23
to Jan 01

Holiday Yoga Challenge

Nov 23, 2018 - Jan 1, 2019

Commit to your practice and experience your warmest holiday season yet full of love, connection, and fun with Dimitra YOGA's Holiday Yoga Challenge!

Nov
24

Rest & Reset: A Restorative Yoga Workshop

Nov 24, 2018

Let your body and mind unwind.

Nov
30

Essential Oils – Free Info Session

Nov 30, 2018

Learn how essential oils can improve your health

Dec
01

Arm Balances for Everyone!

Dec 1, 2018

Leading you to add arm balances into your practice