low hammock aerial yoga dimitra yoga restorative rehoboth beach delaware

Restorative Low Hammock Aerial Yoga


Event Details


Aerial Yoga Rejuvenation!

Join us in our dimitraYOGA Rehoboth studio for this two hour workshop. Nate will guide you through a lower, slower practice that will allow you to explore a new level of support and sanctuary in your aerial yoga practice.

You’ll have the opportunity to foster acceptance and detach from expectations in this safe, nurturing environment, perfect for deep relaxation and self-inquiry.

The aerial hammocks are hung 12-18 inches from the floor, personalized for your comfort and safety.

No prior aerial or yoga experience necessary. Limited space available and this workshop fills up fast, please enroll early to secure your spot!

What to bring?
Yoga mat & water

Instructor:
Nate Metz, 200RYT, Aerial Yoga Levels 1 & 2 certified

Investment:
$40/ person ($45 after 10/15)

Sep
23
to Sep 30

dimitraYOGA Adventure in Santorini, Greece

Sep 23, 2018 - Sep 30, 2018

All of your Greek dreams can come true!

Oct
06

Sun Salutations & Chaturangas

Oct 6, 2018

Perfect the foundation of your yoga flow practice.

Oct
07

Meditation 101

Oct 7, 2018

Learn the power that meditation can have in your life.

Oct
13

Aerial Yin Yoga

Oct 13, 2018

A deeply relaxing workshop combining mat & hammock.

Oct
20

Restorative Low Hammock Aerial Yoga

Oct 20, 2018

Explore a new level of support and sanctuary in your aerial yoga practice.