Restorative Low Hammock Aerial Yoga Workshop


Event Details


Aerial Yoga Rejuvenation!

Stretch and realign your connective tissues. This lower, slower practice will allow you to explore a new level of support and sanctuary in your yoga. You’ll have the opportunity to foster acceptance and detach from expectations in this safe, nurturing environment, perfect for deep relaxation and self-inquiry.

The aerial hammocks are hung 12-18 inches from the floor, personalized for your comfort and safety. No previous aerial experience required. Bring your yoga mat and water.

Space is limited. Reserve your spot today!

Investment:
$40/ person ($45 after 11/15)

Instructor:
Nate Metz, 200RYT, Aerial Yoga Levels 1 & 2 certified

Mar
23

Hip Mobility Workshop

Mar 23, 2019

Release tension, Improve range of motion & build strength in your hips.

Mar
29

Karma Yoga Event

Mar 29, 2019

All proceeds to benefit Sussex County Habitat for Humanity.

Mar
30

YOGA LAB

Mar 30, 2019

YOGA LAB: Explore adventures poses. Play. Practice. Grow.

Apr
08

4-week Beginners Yoga Series

Apr 8, 2019

We will make your introduction to yoga a safe, fun experience!