Spine Health


Event Details


Presented by Empower U Physical Therapists,
Dr. Dan & Dr. Trevor

 

*Life Proof your Low Back *

 

This interactive workshop will cover:

🔸Low back anatomy & mechanics.

🔸Most common low back dysfunctions & injuries.

🔸How to reduce your likelihood of having back pain in the future.

 

All levels welcome!
No prior yoga experience necessary.
Open to members and non-members.
Wear comfy clothes + Bring a yoga mat.

Investment:

$30 per person for Annual + Autopay Members
$35 per person for all others

 


About Dr. Trevor Hirsch, PT, CSCS, TPI-C

Dr. Trevor Hirsch is originally from Bel Air, MD and currently lives in Selbyville, DE with his wife, Jackie. He received his Bachelor of Science in Exercise Science from Salisbury University. He received his Doctor of Physical Therapy from the University of Maryland Eastern Shore. He is Titleist Performance Institute Medical Level 2 certified.

Dr. Trevor is passionate about empowering each person he interacts with to live their life to the fullest. His favorite part of being a Physical Therapist is to return people to the things they love while building a long lasting relationship with each client.

Dr. Trevor’s treatment philosophy is to diagnose and treat the root cause of injuries or movement dysfunctions. He combines usage of repetitive movements, hands on techniques, and individualized exercises to help each client Feel Better & Move Better.

In his spare time he loves to travel with his wife, golf, fish, root for the Ravens/Orioles, and play with his two dogs, Nova & Rory!

 

Specializations:

  • NSCA Certified Strength and Conditioning Specialist
  • Titleist Performance Institute Medical 2 certified

 

Extensive Continuing Education experience in:

  • Manual Therapy including implementation of the McKenzie Technique
  • Modern usage of Pain Science techniques in treatment of persistent pain

 


About Dr. Dan Sullivan, PT, CSCS, TPI-C

Dr. Dan Sullivan is from North Central Pennsylvania and currently resides in Ocean Pines, MD with his wife, Molly. He received his Bachelor of Science in Kinesiology Movement Science at Penn State University and earned his Doctor of Physical Therapy from the University of Maryland Eastern Shore.

Dr. Dan uses a combination of manual skills and exercise programs to target each patient’s specific needs. He says helping people reach their goals and get back to doing what they love is the most rewarding part of his job.

Dr. Dan is passionate about returning athletes from injury, injury prevention, and improving performance. He is a Certified Sports and Conditioning Specialist and is Titleist Performance Institute Certified.bout Dr. Dan Sullivan.

 

Specializations:

  • Titleist Performance Institute certification
  • Sports rehab

Certifications:

  • Certified Sports and Conditioning Specialist (CSCS)
  • Functional Movement Techniques (RockTape and RockBlades)
Feb
07

4-week Beginners Yoga Series – IRL or VIRTUAL!

Feb 7, 2023

We will make your introduction to yoga a safe, fun experience!

Feb
12

Spine Health

Feb 12, 2023

Life Proof your Low Back

Feb
12

Partner Yoga Workshop – IRL (In Real Life)

Feb 12, 2023

Come and explore connection, support and trust through partner poses.

Feb
18

Ayurveda: Food as Medicine – IRL + Virtual options!

Feb 18, 2023

Learn how an Ayurvedic approach to food can improve your health.

Feb
19

Rest and Reset: A Restorative Yoga + Yoga Nidra Workshop

Feb 19, 2023

Rest and Reset. Let your body and mind unwind.

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