Spring Equinox Yoga – IRL + Virtual options!


Event Details


Come out of hibernation and set new intentions!

The word equinox comes from Latin and means, “equality of night and day.” At this point in time, the sun is directly above the hemisphere, meaning that both halves of the Earth are receiving the sun’s rays equally, and the length of day and night are pretty much the same. We phase out of winter and officially start the season of spring.

Spring represents an awakening, illumination and clarity. We are coming out of winter’s hibernation with energy and enthusiasm for what comes next. Everything is coming alive. Nature is waking up & being reborn. The same thing is happening within you. Your spirit is coming alive with hopeful, excited energy.

In this special 2 hour yoga flow, we will focus on setting intentions for our future selves, shedding our old leaves and lethargy of winter and reaching our goals in the warmer months to come! We will begin and end with a guided meditation.

Please plan to have with you a journal and pen, as we will be noting our intentions and manifesting goals / dreams for this upcoming season or year.

IRL Participants will leave with an herbal sack with dried lavender and other herbs, courtesy of Amber, our in house Certified Herbalist!

Open to members and non-members. You can choose to attend in-person or virtually (via Zoom). *In-person spots are limited for social distancing and masks must be worn. Pre-registration is necessary. Virtual participants should download Zoom to the device they will use before the class. 30 minutes before the class begins, a unique link will be emailed so you can join the IRL group and instructor in the studio.

 

Investment:
$35 per person when enrolled after 3/17
$30 per person when enrolled before 3/17
$25 per person for Annual + Autopay Members

Instructor:
Amber Starr, 200-HR RYT, NASM, FRC certified

 

Nov
01

4-week Beginners Yoga Series – IRL or VIRTUAL options!

Nov 1, 2021

We will make your introduction to yoga a safe, fun experience!

Nov
07

Hip Mobility Workshop: Focus on Hip FLEXORS – IRL & Virtual options!

Nov 7, 2021

Release tension, Improve range of motion & build strength in your hip flexors!

Nov
14

Rest and Reset: A Restorative Yoga + Yoga Nidra Workshop (November)

Nov 14, 2021

Rest and Reset. Let your body and mind unwind.

Dec
05

Hip Mobility Workshop: Focus on Hip ABDUCTORS + ADDUCTORS – IRL & Virtual options!

Dec 5, 2021

Release tension, Improve range of motion & build strength in your hip flexors!

IRL & VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has a full schedule of IRL & virtual classes.
Prefer a small group?
We are available for private lessons.

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