Master Your Sun Salutations – IRL + Virtual options!


Event Details


Sun Salutations are fundamental to any flow class, yet something many of us have never perfected.

Marina will show you how to build strength in these transitional movements, focusing on alignment, accessing the postures safely without straining wrists, elbows, shoulders, neck or back. We will play with Sun A , B & C, but also add a few variations & twists! You will leave with a strong foundation of these essential vinyasa movements & be ready to ignite your practice.

This workshop is for yogis of all levels. Bring your own yoga mat, water and 2 blocks. If you would like to purchase any props from us, we have new and gently used ones for sale at the studio.

Investment:
$35 per person when enrolled after 1/22
$30 per person when enrolled before 1/22
$25 per person for Annual + Autopay Members

Jun
24

Yoga at Grain on the Rocks in Lewes

Jun 24, 2021

Join us for a morning of relaxation, yoga and a free drink with brunch after class!

Jun
24

Strawberry Full Moon Yoga Flow on Lewes Beach

Jun 24, 2021

Connect to the rhythm of the full moon as we flow and meditate on the Lewes beach.

Jul
29

Yoga at Grain on the Rocks in Lewes

Jul 29, 2021

Join us for a morning of relaxation, yoga and a free drink with brunch after class!

Aug
26

Yoga at Grain on the Rocks in Lewes

Aug 26, 2021

Join us for a morning of relaxation, yoga and a free drink with brunch after class!

Sep
12
to Sep 26

dimitraYOGA Adventure in Santorini!

Sep 12, 2021 - Sep 26, 2021

Inhale. Exhale. Repeat.... with Dimitra Yoga In beautiful Santorini!

Beach Yoga with Dimitra Yoga | Lewes & Rehoboth Beach DE

BEACH YOGA + IRL & VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has classes on the beach in Lewes and Rehoboth everyday
+ a full schedule of IRL & virtual classes.
Prefer a small group? We are available for private outdoor lessons as well.

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