Vision Board Yoga Workshop

Event Details

Are you ready to manifest your best year yet?

“A vision board creates a sacred space that displays what you want to achieve and brings it to life. What you focus on expands.”

A vision board can be used to create the vision of your ideal life and embody it through your meditation and yoga practice! This is a fun and powerful way to set goals and intentions for yourself, providing a beautiful and uniquely creative artwork you can look at daily as you manifest your dreams!

What to bring: Scissors, Glue Stick, Magazines (that are specific to your lifestyle) & anything else you’d like to decorate with (fun markers, stickers, ribbons, etc).

Included: gentle yoga practice, meditation, intention setting, essential oils, poster board



Dimitra Kotanides, 500 HR E-RYT, student, practitioner, instructor, “manifestation queen” and founder of dimitraYOGA will guide you through your experience. Come ready to manifest, explore and witness your life’s unfolding! 2020 is going to be magical!



October 4-week Beginners Yoga Series – IRL or VIRTUAL!

Oct 4, 2022

We will make your introduction to yoga a safe, fun experience!


Full Moon Yoga Flow on Lewes Beach

Oct 8, 2022

Connect to the rhythm of the full moon as we flow and meditate on the beach!


MOBILITY SERIES: Intro to MFR – IRL + Virtual options!

Oct 15, 2022

The focused manual pressure and stretching used in myofascial release therapy loosen up restricted movement, leading indirectly to reduced pain.


Intro to Bikram – IRL + Virtual options!

Oct 16, 2022

A beginners approach to the breath work, postures and alignment of Bikram yoga.


Intro to Ayurveda – IRL + Virtual options!

Oct 22, 2022

Learn how an Ayurvedic approach can improve your health.

Hello, there!

Want to see what's on the horizon at Dimitra Yoga?

Sign up for our newsletter
and good things will appear in your Inbox.

Give the Gift
of Health!

You can purchase Gift Certificates in our studio, or online with the option to customize the amount and print from a selection of graphic styles.