Yin & Yoga Nidra: a Candlelit Experience


Event Details


Experience the deep bliss of unwinding body and mind through this guided candlelit experience. This special class is designed to offer some “you-time” to de-stress during the holidays, enhanced by the soft, soothing flicker of candle light.

 

> Open to members + non-members.

> Space is limited for IRL attendees to use proper social distancing. Pre-registration is required. Masks must be worn inside the studio. Please bring your own yoga mat and props (you will need 2 blocks and a blanket)*, as we cannot loan out ours at this time.

> Virtual participants should download Zoom to the device they will use before the class. 30 minutes before the class begins, a unique link will be emailed so you can join the IRL group and instructor in the studio.

 

*If you would like to purchase any props from us, we have new a gently used ones for sale at the studio. Bundle with 2 blocks + 1 blanket (both gently used) is just $20.

 

Instructor:
Kari Nietert, LMT, 200E-RYT

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