Yin & Yoga Nidra: a Candlelit Experience


Event Details


Experience the deep bliss of unwinding body and mind through this guided candlelit experience. This special class is designed to offer some “you-time” to de-stress during the holidays, enhanced by the soft, soothing flicker of candle light.

 

> Open to members + non-members.

> Space is limited for IRL attendees to use proper social distancing. Pre-registration is required. Masks must be worn inside the studio. Please bring your own yoga mat and props (you will need 2 blocks and a blanket)*, as we cannot loan out ours at this time.

> Virtual participants should download Zoom to the device they will use before the class. 30 minutes before the class begins, a unique link will be emailed so you can join the IRL group and instructor in the studio.

 

*If you would like to purchase any props from us, we have new a gently used ones for sale at the studio. Bundle with 2 blocks + 1 blanket (both gently used) is just $20.

 

Instructor:
Kari Nietert, LMT, 200E-RYT

Nov
01

4-week Beginners Yoga Series – IRL or VIRTUAL options!

Nov 1, 2021

We will make your introduction to yoga a safe, fun experience!

Nov
07

Hip Mobility Workshop: Focus on Hip FLEXORS – IRL & Virtual options!

Nov 7, 2021

Release tension, Improve range of motion & build strength in your hip flexors!

Nov
14

Rest and Reset: A Restorative Yoga + Yoga Nidra Workshop (November)

Nov 14, 2021

Rest and Reset. Let your body and mind unwind.

Dec
05

Hip Mobility Workshop: Focus on Hip ABDUCTORS + ADDUCTORS – IRL & Virtual options!

Dec 5, 2021

Release tension, Improve range of motion & build strength in your hip flexors!

IRL & VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has a full schedule of IRL & virtual classes.
Prefer a small group?
We are available for private lessons.

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