Yoga at Grain on the Rocks in Lewes


Event Details

This event finished on 24 June 2021


Join us for yoga on the lawn at Grain on the Rocks!

Enjoy an all levels 60 minute yoga class taught by Dimitra Yoga on the lawn at Grain from 9-10am the last Thursday of each month through September. Practice with a beautiful view of the bay, then stay for brunch at Grain after class! Enjoy a free mimosa, bloody mary or non-alcoholic beverage with food purchase!

  • Bring your own mat or towel and a bottle of water
  • All levels of yoga experience welcome
  • No need to pre-register, just show up!
  • $20 cash only
Dec
03

MOBILITY SERIES: Intro to MFR

Dec 3, 2022

The focused manual pressure and stretching used in myofascial release therapy loosen up restricted movement, leading indirectly to reduced pain.

Dec
04

Vision Board Yoga Workshop

Dec 4, 2022

Create the vision of your ideal life.

Dec
10

Rest and Reset: A Restorative Yoga + Yoga Nidra Workshop

Dec 10, 2022

Rest and Reset. Let your body and mind unwind.

Dec
11

Intro to Breathwork

Dec 11, 2022

Awareness, relaxation, focus, reduced stress... Breathwork can affect all of these and more!

Dec
29

Yin Yoga + Yoga Nidra: A candlelit self-care experience

Dec 29, 2022

Enjoy some "me time" and ultimate relaxation during this special class.

Hello, there!

Want to see what's on the horizon at Dimitra Yoga?

Sign up for our newsletter
and good things will appear in your Inbox.

Give the Gift
of Health!

You can purchase Gift Certificates in our studio, or online with the option to customize the amount and print from a selection of graphic styles.