Great class. Stephanie always provides such beautiful meditations and a wide variety of yoga poses.
Take it to the beach!
You can find us on the beach for yoga classes all summer long in Rehoboth Beach, Lewes and Bethany Beach.
★★★★★ 5/5
Gwen J.
Dimitra Yoga is truly a sanctuary of healing, positivity, and transformation. From the moment you step into the studio, you’re met with an energy that is warm, welcoming, and uplifting.
★★★★★ 5/5
Rebecca B.
Always amazing, motivating, creative.
★★★★★ 5/5
Barbara H.
Meg does a great job. She challenges my “practice” and teaches me new yoga concepts with each session
★★★★★ 5/5
Matthew C.
Terri always manages to tap into the perfect message and movement for each class.
★★★★★ 5/5
Elizabeth H.
The sound bath yoga class was one of the most deeply relaxing and rejuvenating experiences I’ve had in a long time. From the moment I stepped into the space, I felt a sense of calm wash over me.
★★★★★ 5/5
Pavy U.
This was an incredible transformational experience that exceeded my expectations! I will be going back, thank you, Abby!
★★★★★ 5/5
Tracy B.
Beth’s yin class soothes my soul. I enjoy the cadence, soft music/lights, and Beth’s teaching style—it is relaxing and restorative.
★★★★★ 5/5
Karen J.
It was just what I was looking for. A very positive and supportive atmosphere where I can learn what yoga is and how to incorporate it into my daily life. Cathy was great.
★★★★★ 5/5
Christine O.
Debi is amazing! Every class is balanced, clearly taught offering options. Challenging to the appropriate level of the class!
★★★★★ 5/5
Lisa M.
Classes at Dimitra Yoga never ever disappoint. Beach, Studio or Canal Front!
★★★★★ 5/5
Melanie C.
BEAUTIFUL! Relaxing, friendly, and a perfect atmosphere for yoga, sound therapy, and new friendships!
★★★★★ 5/5
Jovani O.
Love every class I’ve taken here, the instructors are wonderful. All of the teachers are so warm and welcoming. Love the studio and beach classes.
★★★★★ 5/5
Amy M.
Dimitra is simply the best, I love her classes from start to finish. They challenge me and ground me. Thank you!
★★★★★ 5/5
Elaine D.
Such a wonderful class where we are invited to slow down, move with intention and flow with our breath. Just what I needed. Thank you, thank you.
★★★★★ 5/5
Heidi S.
Awesome, just what I needed after a stressful work day. Heidi is absolutely five stars!
★★★★★ 5/5
Marvin G.
My massage with Karen was incredible and really worked to help relieve my discomfort. Mission accomplished thank you!
★★★★★ 5/5
Denise S.
I loved this sequence. Kirsten did a fabulous job leading class and I loved the cueing and poses she selected. Thank you!
★★★★★ 5/5
Laura K.
I always feel better when I attend a class! Nourishment for the soul and the body.
★★★★★ 5/5
Edie P.
Wonderful soothing class presented with thoughtful instruction.
★★★★★ 5/5
Ginny R.
Welcome to Dimitra Yoga
A gentle invitation to return to yourself — through breath, movement, and stillness. Step into a space where mindfulness meets movement, and every inhale is a new beginning, every exhale a release. With each practice, you’re invited to soften, to strengthen, and to simply be.
This is more than a studio.
It’s a space to feel grounded and free, challenged and supported, seen and celebrated. Whether you’re stepping onto the mat for the first time or nurturing a lifelong practice, you’re right where you’re meant to be.
For every body, every journey – we’re here to grow, together.
