Take Care of You

Our bodies are designed to heal themselves. We are a living system of energy. When an imbalance occurs in part of the system, mechanisms within the other systems activate to help keep the body functioning properly. If these imbalances are not corrected, over time, disease occurs.

Wellness services such as regular massage, body and energy work are preventative and corrective measures that assist you in fostering physical, psychological, emotional and spiritual health & well-being. Dimitra Yoga offers a wide-range of modalities to keep you in balance on all four levels.


Relieve muscle tension, reduce stress and evoke feelings of calmness with a therapeutic massage or bodywork. Bodywork includes all forms of massage techniques and other touch therapies, including Myofascial, cranial sacral, trigger point, carpal tunnel forearm release, head/neck/shoulder focus, auto-accident injury / surgery recovery, pain relief management, reflexology and cupping. Email us for more information or to book a specialized massage.


Ayurveda, meaning “the science of life,” is an ancient, nature-based healing system originating from India that addresses imbalances holistically-based on each person’s unique, elemental constitution. 


  • Comprehensive mind-body wellness assessment

  • Ayurvedic diet review and education, including recipes

  • Mindful eating techniques to support healthy digestion and assimilation

  • Suggestions for balanced lifestyle and daily routine 

  • Yoga, breathing, and stress-reduction practices to support a calm mind and healthy body

  • Ongoing support and weekly check-ins via email

Have a
FREE 15-minute Discovery Chat
with our Ayurveda Specialist!

Energy Healing


The human body is multidimensional. Our subtle energies directly affect our well-being. Therapies such as reiki, therapeutic touch and qi gong help balance the body’s internal energies and restore complete health.

Shamanic Healing

Receive assistance on your path to improve your wellbeing, remain centered in daily life, reduce stress, anxiety, and depression, restore your health, live in balance with other people and the environment, protect yourself from negativity, expand your awareness and consciousness, and ultimately live a fulfilling life on the Earth plane. Using shamanic journeying and ceremony on your spiritual path will raise your vibration, and transmute all negativity in your being.

Cancellation Policy

If you need to cancel your appointment, you must notify the studio by phone or email (studio@dimitrayoga.com) at least 24 hours  before the start time. Cancellations made 24 hours or more before the appointment time will be charged a cancellation fee of $35. All cancellations less than 24  hours notice will be charged the full rate.

We accept credit cards, checks or cash.

If you’re redeeming a gift certificate or have studio credit, please email us (studio@dimitrayoga.com) in advance of making your appointment. 


  • 60 min $125 
  • 90 min $150
  • 120 min $190
  • 5-pack (60 min) @10% off: $562.50
  • 5-pack (90 min) @10% off: $675
  • 10-pack (60 min) @15% off: $1062.50
  • 10-pack (90min) @15% off: $1275

ADD ONS  $25 each:

  • Integrative
  • Hot Stone
  • do-TERRA Deep Blue Massage
  • Reiki
  • Chakra Balance Aromatherapy Scalp

Ask our Therapist how to add any of these services to your massage appointment.


  • Energetic Cranial-Sacral Tune Up:
    60 min $135 
    90 min $160
  • Prenatal Massage:
    60 min $125
    90 min $150
  • Chakra Balancing Massage:
    60 min $135
    90 min $160


  • 60 min $125


  • Initial 90 min Ayurvedic Wellness Consultation  $130

  • 60 min Follow Up  $90

Package Options when booking your initial appointment:

  • FIVE 60-minute Ayurveda Follow Up Consultations @10% off = $405

  • TEN 60-minute Ayurveda Follow Up Consultations @15% off = $510

Energywork | Reiki:

  • 60 min $100 
  • 90 min $140

Shamanic Healing:


  • 60 minutes $160
  • 90 minutes $195


  • 90 minutes $195


  • 2 hours $225


  • 90 minutes $195
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Om+Align Gift Certificate

Give the Gift of Health!

You can purchase Gift Certificates in our studio, or online.