200-Hour Yoga Teacher Training

YA-SCHOOL-RYS-200 Hour Yoga Teacher Training at Dimitra Yoga

We are all students and teachers, every day, in many ways. Yoga helps us get clear on who we are and manifest our truest selves as individuals inside our communities. If a sense of discovery is calling you to deepen your yoga experience, whether your intention is to boost your knowledge or to teach yoga to others, this unique and empowering training will guide you on a path of exploration.

Let us introduce you to the biggest, boldest version of YOU! 

The teacher training is a commitment that will require you to investigate places within yourself where you may not have ventured before, and will reward you with the recognition of strengths you may not know exist. Be ready for an adventure!

Amazing things take time and effort. The training also includes a selfless service project to bring your yoga off the mat and benefit the community. Showing up physically, remaining present mentally and emotionally, and being up for having fun are all essentials to complete the training. You will also be asked (as a group) to fundraise money for the service project, which you will learn about after applying (it will be completed during the time period of the teacher training).

Unlimited yoga at both our locations is included for the teacher trainees during the length of the program.  

YACEP Yoga Alliance


Fridays 6 – 9 pm

Saturdays 8 am – 8 pm

Sundays 8 am – 6 pm


October 5, 6, 7

November 2, 3, 4

November 30, December 1, 2

January 4, 5, 6

February 1, 2, 3

February 8, 9, 10

March 29, 30, 31

To Apply/ Investment:

If you are ready to sign up (and for any other questions),  email us at events@dimitraYOGA.com and we will send you the Dimitra Yoga 2018/2019 Teacher Training Application.

Email or send complete application with $500 non-refundable down payment toward your tuition (down payment will be refunded if training fills up).

Enrollment is limited. We recommend submitting your application no later than the Early Bird deadline, as listed below, to hold your spot. Applications received after September 1, 2018, will be considered as space in the program allows.

Option 1 | Early Bird | $2,950
Register and pay in full by September 1, 2018.
Includes $500 down payment, and you are saving $150 off regular tuition!

Option 2 | Regular Tuition | $3,100
Pay after September 1, 2018 and before start of program by October 5, 2018.
Must register and provide $500 down payment by September 1, 2018.

Option 3 | Payment Plan | $3,200
Pay 6 monthly installments of $450 from October 2018 through March 2019.
Must register and provide $500 down payment by September 1, 2018.

Please fill out this form to begin the application process.

Contact us at events@dimitraYOGA.com

Your Name (required)

Your Email (required)

Please confirm you’re a human by entering the following text:

Additional Message (optional)

17437 Ocean One Plaza, Ste 1
Lewes, DE 19958

(302) 645-9100

The studio is next to Below Book Auto Sales off Savannah Rd, right across from Weis.

Put this address in to your GPS:
1608 Savannah Rd, Lewes, DE 19958

43A Rehoboth Ave.
Rehoboth Beach, DE 19971

(302) 227-3450