Play. Dig In. Grow.

Upcoming Workshops

Mar
02

4-week Beginners Yoga Series

Monday, March 2, 2020
7:15pm - 8:15pm

We will make your introduction to yoga a safe, fun experience!

Mar
07

Aerial Yin Yoga

Saturday, March 7, 2020
1:00pm - 3:00pm

A deeply relaxing workshop combining your yoga mat & aerial hammock.

Mar
14

Upside Down: Inversions!

Saturday, March 14, 2020
1:00pm - 3:00pm

Let's get upside down! Conquer Headstand & Forearm stand!

Mar
15

Food As Medicine: An Informative Experience

Sunday, March 15, 2020
2:00pm - 4:00pm

Nutrition is an underlying theme for many health concerns.

Mar
21

Elemental Balancing: A Shamanic Yoga Experience

Saturday, March 21, 2020
1:00pm - 3:00pm

A wellness experience for the body and mind.

Mar
22

Hip Mobility Workshop – Posterior

Sunday, March 22, 2020
1:00pm - 3:00pm

Release tension, Improve range of motion & build strength in your posterior hip muscles.

Apr
26

Hip Mobility Workshop – Lateral

Sunday, April 26, 2020
1:00pm - 3:00pm

Release tension, Improve range of motion & build strength in your lateral hip muscles.

Explore You.
Explore the World.

Upcoming Retreats

Looking for adventure?

Need to release, relax and plunge headlong into a refreshing new perspective? 

Each year, Dimitra Yoga offers yoga retreats in gorgeous locations around the world. Seek out something extraordinary. Stretch your body, stretch your mind. Roll out your mat in the midst of peaceful, balmy landscapes and meditate at the edge of the lazy, lapping sea. And hey, it’s not all sun salutations. Enjoy great food and great friends. Head out on daytrips—go for a sail, a hike or just dance the night away. Go. And find yourself.

Feb
23
to Mar 01

dimitraYOGA Adventure in Bali!

Sun, Feb 23, 2020 - Sun, Mar 1, 2020

Find your zen... yoga in paradise, temples, waterfalls, and more!

Mar
01
to Mar 07

dimitraYOGA Adventure in Thailand!

Sun, Mar 1, 2020 - Sat, Mar 7, 2020

Thailand Yoga Adventure... Elephant Sanctuary, temples, beach, spa and more!

Sep
20
to Sep 27

dimitraYOGA Adventure in Santorini!

Sun, Sep 20, 2020 - Sun, Sep 27, 2020

All of your Greek dreams can come true!

Give the Gift
of Health!

You can purchase Gift Certificates in either of our studios, or online with the option to customize the amount and print from a selection of graphic styles.