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IRL +
BEACH & PARK +
VIRTUAL CLASSES +
PRIVATE LESSONS
Space is limited; pre-registration is suggested.
Not ready to come back in yet?
Every class is also held virtually, so keep Zooming!
All Virtual classes are recorded.
See Schedule page for details.
Prefer a small group? We are available for private lessons.
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Dimitra Yoga & Dimitra Best of Winners for 2021
We are a community of yoga teachers, healers and students
who are dedicated to promoting health, happiness and well being along the beaches and beyond. By building strength – mentally, physically, and spiritually – we develop the ability to transform our perspective. #dimitrayoga #wheredoyoudy
Sep
19
19
WORKSHOPS
Full Moon Yoga Flow on Lewes Beach
Sep 19, 2021Connect to the rhythm of the full moon as we flow and meditate on the Lewes beach.
Sep
30
30
SPECIAL CLASS
Yoga at Grain on the Rocks in Lewes
Sep 30, 2021Join us for a morning of relaxation, yoga and a free drink with brunch after class!
Oct
04
04
WORKSHOPS
4-week Beginners Yoga Series – IRL or VIRTUAL options!
Oct 4, 2021We will make your introduction to yoga a safe, fun experience!
Oct
10
10
WORKSHOPS
Hip Mobility Workshop: Focus on Hip EXTENSORS – IRL & Virtual options!
Oct 10, 2021Release tension, Improve range of motion & build strength in your hip extensors!
Oct
24
24
WORKSHOPS
Rest and Reset: Restorative Yoga + Yoga Nidra Workshop (October)
Oct 24, 2021Let your body and mind unwind.
Take it to the beach!
You can find us on the beach for yoga classes all summer long in Rehoboth Beach, Lewes and Bethany Beach.
