You Belong Here
IRL CLASSES +
VIRTUAL CLASSES +
PRIVATE LESSONS
Join us in the studio for In Real Life classes!
Space is limited; pre-registration is required. No walk-ins. Not ready to come back in yet?
Every class is also held virtually, so keep Zooming!
NEW! All Virtual classes are recorded.
See Schedule page for details.
Prefer a small group? We are available for private lessons.
Give the Gift of Health
Gift Certificates are available at either of our studios, or online where you can customize the amount and choose from a variety of graphic styles to print at your convenience.

Thank you for voting Dimitra Yoga Best of Winner for the last 7 years!
We are a community of yoga teachers, healers and students
who are dedicated to promoting health, happiness and well being along the beaches and beyond. By building strength – mentally, physically, and spiritually – we develop the ability to transform our perspective. #dimitrayoga #wheredoyoudy
08
4-week Beginners Yoga Series – IRL or VIRTUAL options!
Mar 8, 2021We will make your introduction to yoga a safe, fun experience!
12
to Sep 26
dimitraYOGA Adventure in Santorini!
Sep 12, 2021 - Sep 26, 2021Inhale. Exhale. Repeat.... with Dimitra Yoga In beautiful Santorini!
Take it to the beach!
Beach yoga extended thru Sunday 9/15 in Rehoboth Beach and Friday 9/13 in Lewes!