You Belong Here

IRL +
VIRTUAL CLASSES +
PRIVATE LESSONS

Space is limited; pre-registration is suggested.
Not ready to come back in yet?
Every class is also held virtually, so keep Zooming!

All Virtual classes are recorded.

See Schedule page for details.

Prefer a small group? We are available for private lessons.

Best Yoga Studio | Coastal Style
Best Yoga Studio | Coastal Style

Thank you for voting
Dimitra Yoga & Dimitra Best of Winners for 2021

We are a community of yoga teachers, healers and students

who are dedicated to promoting health, happiness and well being along the beaches and beyond. By building strength – mentally, physically, and spiritually – we develop the ability to transform our perspective. #dimitrayoga  #wheredoyoudy

Nov
01

4-week Beginners Yoga Series – IRL or VIRTUAL options!

Nov 1, 2021

We will make your introduction to yoga a safe, fun experience!

Nov
07

Hip Mobility Workshop: Focus on Hip FLEXORS – IRL & Virtual options!

Nov 7, 2021

Release tension, Improve range of motion & build strength in your hip flexors!

Nov
14

Rest and Reset: A Restorative Yoga + Yoga Nidra Workshop (November)

Nov 14, 2021

Rest and Reset. Let your body and mind unwind.

Dec
05

Hip Mobility Workshop: Focus on Hip ABDUCTORS + ADDUCTORS – IRL & Virtual options!

Dec 5, 2021

Release tension, Improve range of motion & build strength in your hip flexors!

Give the Gift of Health

Gift Certificates are available at either of our studios, or online where you can customize the amount and choose from a variety of graphic styles to print at your convenience.

IRL & VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has a full schedule of IRL & virtual classes.
Prefer a small group?
We are available for private lessons.

Hello, there!

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