Meg does a great job. She challenges my “practice” and teaches me new yoga concepts with each session

Dimitra Yoga is truly a sanctuary of healing, positivity, and transformation. From the moment you step into the studio, you’re met with an energy that is warm, welcoming, and uplifting.

Great class. Stephanie always provides such beautiful meditations and a wide variety of yoga poses.

Always amazing, motivating, creative.

Terri always manages to tap into the perfect message and movement for each class.

The sound bath yoga class was one of the most deeply relaxing and rejuvenating experiences I’ve had in a long time. From the moment I stepped into the space, I felt a sense of calm wash over me.

This was an incredible transformational experience that exceeded my expectations! I will be going back, thank you, Abby!

Beth’s yin class soothes my soul. I enjoy the cadence, soft music/lights, and Beth’s teaching style—it is relaxing and restorative.

It was just what I was looking for. A very positive and supportive atmosphere where I can learn what yoga is and how to incorporate it into my daily life. Cathy was great.

Debi is amazing! Every class is balanced, clearly taught offering options. Challenging to the appropriate level of the class!

Classes at Dimitra Yoga never ever disappoint. Beach, Studio or Canal Front!

BEAUTIFUL! Relaxing, friendly, and a perfect atmosphere for yoga, sound therapy, and new friendships!

Love every class I’ve taken here, the instructors are wonderful. All of the teachers are so warm and welcoming. Love the studio and beach classes.

Dimitra is simply the best, I love her classes from start to finish. They challenge me and ground me. Thank you!

Such a wonderful class where we are invited to slow down, move with intention and flow with our breath. Just what I needed. Thank you, thank you.

Awesome, just what I needed after a stressful work day. Heidi is absolutely five stars!

My massage with Karen was incredible and really worked to help relieve my discomfort. Mission accomplished thank you!

I loved this sequence. Kirsten did a fabulous job leading class and I loved the cueing and poses she selected. Thank you!

I always feel better when I attend a class! Nourishment for the soul and the body.

Wonderful soothing class presented with thoughtful instruction.