You Belong Here
BEACH & PARK +
VIRTUAL CLASSES +
Space is limited; pre-registration is suggested.
Not ready to come back in yet?
Every class is also held virtually, so keep Zooming!
All Virtual classes are recorded.
See Schedule page for details.
Prefer a small group? We are available for private lessons.
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Dimitra Yoga & Dimitra Best of Winners for 2021
4-week Beginners Yoga Series – IRL or VIRTUAL options!Oct 4, 2021
We will make your introduction to yoga a safe, fun experience!
Hip Mobility Workshop: Focus on Hip EXTENSORS – IRL & Virtual options!Oct 10, 2021
Release tension, Improve range of motion & build strength in your hip extensors!
Rest and Reset: Restorative Yoga + Yoga Nidra Workshop (October)Oct 24, 2021
Let your body and mind unwind.
Take it to the beach!
You can find us on the beach for yoga classes all summer long in Rehoboth Beach, Lewes and Bethany Beach.