You Belong Here

IRL CLASSES +
VIRTUAL CLASSES +
PRIVATE LESSONS

Join us in the studio for In Real Life classes!

Space is limited; pre-registration is required. No walk-ins. Not ready to come back in yet?
Every class is also held virtually, so keep Zooming!

NEW! All Virtual classes are recorded.

See Schedule page for details.

Prefer a small group? We are available for private lessons.

Give the Gift of Health

Gift Certificates are available at either of our studios, or online where you can customize the amount and choose from a variety of graphic styles to print at your convenience.

We are a community of yoga teachers, healers and students

who are dedicated to promoting health, happiness and well being along the beaches and beyond. By building strength – mentally, physically, and spiritually – we develop the ability to transform our perspective. #dimitrayoga  #wheredoyoudy

Apr
24

Yamas: The Ethics of Yoga – IRL + Virtual options!

Apr 24, 2021

Learn how to make the yamas work for you in yoga and the modern world.

Apr
24

Sip + Shop: A Fundraiser for Kari Nietert

Apr 24, 2021

Give your closet a spring cleaning, have a fun evening and support Kari Nietert.

Apr
25

Niyamas: The Ethics of Yoga – IRL + Virtual options!

Apr 25, 2021

Learn how to integrate the Yamas and Niyamas into your life and yoga practice.

May
03

4-week Beginners Yoga Series – IRL or VIRTUAL options!

May 3, 2021

We will make your introduction to yoga a safe, fun experience!

May
08

Chakra Flow & Yoga Nidra – IRL + Virtual options!

May 8, 2021

A special healing practice led by Dimitra.

Hello, there!

Want to see what's on the horizon at Dimitra Yoga?

Sign up for our newsletter
and good things will appear in your Inbox.

IRL CLASSES + VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has resumed In Real Life classes in the studio!
Space is limited, so pre-registration is necessary. No walk-ins.
Not ready to come back in yet?
Every class will continue to be held virtually, so keep Zooming!
Prefer a small group? We are available for private lessons as well.

NEW! All Virtual classes are recorded!
See the Schedule page for details.