Dimitra Yoga Adventure in Portugal!


Event Details

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Jan
22

Rest and Reset: Restorative Yoga + Yoga Nidra Workshop – IRL + Virtual options!

Jan 22, 2022

Reduce stress, ease muscle tension... Let your body and mind unwind.

Jan
23

Joint Freedom: A Workshop for Healthy Joints – IRL & Virtual options!

Jan 23, 2022

Suffer from joint pain? Let us show you how yoga can help.

Jan
29

Bedtime Yoga for Better Sleep – IRL + Virtual options!

Jan 29, 2022

Learn yoga poses below will help you fall asleep faster, sleep deeper, and wake up feeling more rested than ever before.

Jan
30

Intro to Meditation (For People Who Can’t Sit Still!) – IRL + VIRTUAL OPTIONS!

Jan 30, 2022

Learn the power that meditation can have in your life.

Feb
08

February 4-week Beginners Yoga Series – IRL or VIRTUAL!

Feb 8, 2022

We will make your introduction to yoga a safe, fun experience!

Hello, there!

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