Attuning oneself to the phases of the moon is an opportunity to reflect inward and a powerful touchstone for setting intentions.
This special 90 minute class is timed with the full moon so you can experience first-hand the transformational energies of our celestial neighbor. Connect to the rhythm of the moon as we meditate, move through soft flowing moon salutations, and end with some calming yoga nidra.
Class takes place at our studio in Lewes, located at 17437 Ocean One Plaza, near Five Points. Please plan to arrive by 12:45 to find your place and settle in. Bring your yoga mat, water, a journal /pen and any additional props you’d like to use to be most comfortable (blankets, bolsters, blocks).
Open to Members + Non-Members.
All levels of yoga experience welcome.
Reserve your spot + pay in advance at dimitrayoga.com.