Come by yourself or bring a friend and practice as a pair!
Join us for this two hour workshop where we will explore connection, support and trust through partner poses.
Stephanie & Meg will help guide you to support each other in poses in a way that enhances posture and builds trust and communication. Partner yoga is hands on and cultivates playfulness in your practice.
5 Benefits of Partner Yoga:
- Enhances communication. Achieving a synchronized yoga practice involves listening to both your partner’s verbal and non-verbal cues.
- Accelerates stretching.
- Improves alignment, balance and posture.
- Deepens connection.
- Increases JOY!
✨ All levels welcome!
Open to members and non-members.
Investment:
$30 per person
