Partner Yoga Workshop – IRL (In Real Life)


Event Details


Come by yourself or bring a friend and practice as a pair!

Join us for this two hour workshop where we will explore connection, support and trust through partner poses.

Stephanie & Meg will help guide you to support each other in poses in a way that enhances posture and builds trust and communication. Partner yoga is hands on and cultivates playfulness in your practice.

5 Benefits of Partner Yoga:

  1. Enhances communication. Achieving a synchronized yoga practice involves listening to both your partner’s verbal and non-verbal cues.
  2. Accelerates stretching.
  3. Improves alignment, balance and posture.
  4. Deepens connection.
  5. Increases JOY!

✨ All levels welcome!

Open to members and non-members.

Investment:

$30 per person

Instructors: Stephanie Stotts, 500 hr RYT & Meg Goodwin, 200 hr RYT

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Partner Yoga Workshop – IRL (In Real Life)

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