RAD Recovery Rounds

RAD Recovery Rounds

WHERE YOGA MEDICINE MEETS RAD
We partnered with Yoga Medicine to create a softer round that helps awaken muscles and fascia through a gentler touch.

KEY FEATURES

  • Set of 2 low density, soft balls, 2.5″ each
  • Fits in the RAD Block for storage
  • Ideal for gentle point release
  • Aids in fascial hydration

IDEAL FOR
Deltoids
TFL
Hamstrings

$29

DELIVERY OPTIONS
You will choose one of the following at checkout:

FLAT SHIPPING: $8
CURBSIDE PICKUP: Once you have placed your order, we will sent you an email to make arrangements for pickup time at the Lewes studio. It will likely be scheduled for about 5 minutes after a virtual class is scheduled to end. You must prepay. Then simply pull up curbside at the studio and we will put your purchase in your car.

IRL CLASSES + VIRTUAL CLASSES + PRIVATE LESSONS

Dimitra Yoga has resumed In Real Life classes in the studio!
Space is limited, so pre-registration is necessary. No walk-ins.
Not ready to come back in yet?
Every class will continue to be held virtually, so keep Zooming!
Prefer a small group? We are available for private lessons as well.