Learn • Grow • Expand
Dimitra Yoga
Yoga Teacher Training
200-Hour + 300-Hour
Yoga Alliance Registered Yoga School
We believe we’re all both students and teachers—every day, in countless ways. Yoga offers a path to clarity, growth, and embodiment of your most authentic self—on and off the mat. Whether you’re feeling the call to deepen your personal practice or step into the role of a teacher, our immersive trainings are designed to support and challenge you in meaningful ways.
Our 200-hour and 300-hour programs are transformational journeys that blend ancient wisdom with modern teaching tools, all while fostering connection, confidence, and community. You’ll explore new depths within yourself, uncover strengths you didn’t know you had, and leave with the tools to share yoga in a way that feels aligned and empowered.
