Ease tension, release stress, and restore a sense of ease with therapeutic massage and bodywork tailored to your needs. Sessions may include techniques like trigger point therapy, carpal tunnel forearm release, head, neck, and shoulder focus, prenatal massage, or recovery support from injury or surgery. Looking for something more specialized? We also offer reflexology and chakra balancing massage as premium healing sessions.
Unwind • Replenish • Renew
Your body is built to heal—it just needs the right kind of care. At Dimitra Yoga, we offer massage, energy work, sound healing, somatic healing, and PEMF therapy to support your natural ability to restore balance. These practices go beyond relaxation—they’re powerful tools for staying healthy, resilient, and well. When things feel off, we’re here to help you reset, realign, and feel like yourself again.
Somatic Healing
Somatic healing supports deep restoration and reconnection through three distinct offerings: somatic coaching, somatic bodywork, and breathwork. Each approach is designed to help regulate the nervous system, release held tension, and cultivate greater body awareness and emotional clarity. Whether you’re seeking support through mindful movement, guided breath, or therapeutic touch, these sessions help you feel more grounded, resilient, and connected.
Sound Healing
Sound healing invites deep rest and energetic alignment through the power of vibration and frequency. We offer Chakra Balancing with Sound, a personalized session that blends sound healing with crystals and essential oils to clear and harmonize your energy centers. We also offer Sound Baths, immersive experiences—available as private or group sessions—where the soothing tones of crystal bowls and other instruments wash over you, calming the mind and relaxing the body. Both therapies support emotional release, energetic balance, and a deep sense of inner stillness.
PEMF
Pulsed Electromagnetic Field (PEMF) therapy uses the AmpCoil system to support cellular wellness, detoxification, and energetic alignment. PEMF works by delivering low-frequency electromagnetic waves that stimulate and recharge your cells—helping to improve circulation, reduce inflammation, and support the body’s natural healing processes. It’s like giving your body a deep, restorative reset. The AmpCoil also integrates sound frequency and bioresonance, offering a unique and holistic experience that can help with fatigue, emotional stress, and overall vitality.
Cancellation Policy
If you need to cancel your appointment, you must notify the studio by email (studio@dimitrayoga.com) at least 24 hours before the start time. Cancellations made 24 hours or more before the appointment time will be charged a cancellation fee of $35. All cancellations less than 24 hours notice will be charged the full rate.
