Allow yourself to be pampered and stress free, with all details planned…leaving you to do nothing but enjoy an amazing cultural experience!
We will make your introduction to yoga a safe, fun experience!
Connect to the rhythm of the full moon as we flow and meditate on the beach!
The focused manual pressure and stretching used in myofascial release therapy loosen up restricted movement, leading indirectly to reduced pain.
A beginners approach to the breath work, postures and alignment of Bikram yoga.
Learn how an Ayurvedic approach can improve your health.
Let your body and mind unwind.